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If you want to have an alcoholic drink on occasion, consider your options and make the best choice for your health and weight loss goals. Instead of mixed drinks that have high sugar content, choose a glass of wine. A glass with just over 4 oz. may contain around 80 calories, or a similar serving size of champagne contains around 95 calories All alcoholic drinks contain calories, and wines -- red, white, sparkling and dessert -- are no exception. If you are trying to lose weight, you need to take into consideration the wine you drink. Depending on the number of glasses you drink per day and other dietary factors, you may even need to cut back.
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Oct 11, 2020 · Now weight loss by consuming red wine is a thing. The reason red wine is linked to weight loss is an ingredient called resveratrol. This is an ingredient present in berries and grapes which are used to make red wine. Before you take up the weight loss challenge, you need to be sure that it will work for you.