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As we mentioned above, the keto ratio was designed to help those with epilepsy, not as a weight loss diet. Being in a state of ketosis was a side effect, so to speak, more than something doctors were seeking. By keeping carbohydrate consumption lower and protein intake moderate, you automatically accelerate fat oxidation and thus fat loss
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Oct 08, 2020 Dec 21, 2018 Jun 25, 2020 How a Keto Diet and BHB Salts CAN Lead to Weight Loss BHB Salts have a reputation in the Keto community to only be effective for training and fitness purposes. Specifically, they are known to help the body use fatty acids as fuel rather than glucose. Oct 23, 2018 · Being on the diet for several days puts your body into ketosis, a nutritional state characterized by raised blood ketones and weight loss ().While the diet may provide benefits, it cana also be
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